Amount of Isoleucine in Nuts, butternuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, butternuts, dried there is 1.179 g of Isoleucine. Change amount

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Nuts, butternuts, dried.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Nuts, butternuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, butternuts, dried are listed below.

Water	3.34 g	3.34%
Energy (calorie)	612 kcal
Energy (joule)	2561 kJ
Protein	24.9 g	24.9%
Total lipid (fat)	56.98 g	56.98%
Ash	2.73 g	2.73%
Carbohydrate, by difference	12.05 g	12.05%
Fiber, total dietary	4.7 g	4.7%
Calcium, Ca	53 mg	0.05%
Iron, Fe	4.02 mg
Magnesium, Mg	237 mg	0.24%
Phosphorus, P	446 mg	0.45%
Potassium, K	421 mg	0.42%
Sodium, Na	1 mg
Zinc, Zn	3.13 mg
Copper, Cu	0.45 mg
Manganese, Mn	6.56 mg	0.01%
Selenium, Se	17.2 µg
Vitamin C, total ascorbic acid	3.2 mg
Thiamin	0.383 mg